BASMATI RICE EXPORTERS INDIA TO SUDAN

Why Organic Brown Basmati rice is a better and healthy option

Basmati rice is a favourite staple food that is present in many Indian Cuisines. Not just India, this premium rice variety is also supplied by rice exporters India to Sudan and other countries around the world. For many households in India, a meal is not complete with rice.

Being one of the top basmati rice exporters in India, we sell many varieties of basmati rice to consumers. These varieties include:

  • GOLDEN SELLA BASMATI RICE

  • TRADITIONAL BASMATI RICE

  • PUSA BASMATI RICE

  • 1121 GOLDEN SELLA BASMATI RICE

  • 1121 BASMATI RICE -WHITE

  • WHITE SELLA BASMATI RICE

  • SUGANDHA BASMATI RICE

  • SHARBATI BASMATI RICE

Organic basmati rice is known for its distinctive aroma and taste that make just any dish delicious beyond any measure. Depending on the milling process, basmati is categorized as organic white basmati rice, organic brown basmati rice and other varieties of basmati rice. Organic white basmati differs from brown basmati in terms of hull and polishing process.
But the white basmati is said to have less nutritional value compared to brown rice. Given below are the many health benefits of consuming brown basmati rice:

Let us explore the manufacturing process of basmati rice.

Good for diabetic patients:

According to basmati rice suppliers in India, organic brown basmati rice is best for diabetic patients. This is because it has a low glycemic index that helps in regulating your insulin spikes. The diabetic patients are not recommended to consumer white rice due to its sugar content; however, brown rice is advisable to them.

Rich in Selenium:

The export of brown basmati rice from India to other countries in the world has increased over the years due to its health benefits. It contains selenium that’s an element known for reducing the risk of various health conditions like cancer. It also contains antioxidants for safeguarding our body against cancer.

High in Manganese:

Brown basmati rice contains 80% of manganese, which our body requires for proper functioning. Manganese is important for our body to take good care of the nervous system, as well as reproductive health.

It has natural oil:

Basmati rice distributors also ensure that the brown basmati comes loaded with naturally occurring oil, which is important for our body’s smooth functioning. It even helps in normalizing cholesterol level in our body.

Good for weight loss:

If you want to lose some weight, eating brown basmati is highly recommended. It even helps in promoting bowel movements due to high fibre content.Due to all these health benefits, basmati rice manufacturers have seen high demand for brown basmati in the market over the last few years. However, choosing organically prepare rice is the best rather than buying any cheap non-organic rice variety.

Should anyone avoid brown rice?

No, everyone can consume brown rice. You can only avoid it if you are asked by your nutritionist to stay away from all types of grains. Otherwise, it’s good for everyone, even diabetic patients. Because of so many health benefits, basmati rice exporters in India are getting a high demand for brown basmati from different parts of the world.

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